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Single Roots

Good morning, friends! I've been given the incredible opportunity to guest blog for my friends over at Single Roots! I really believe in what they're doing. Check out my first post for them here and let me know what you think! ...

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Are you a runner?

Last December I made the commitment to give running a shot. I downloaded the Couch to 5K app on my phone, asked my good friend, Becca to run with me and off we went. What I wasn't anticipating was how unprepared I really was. Two weeks in, I developed a serious case of knee tendinitis in BOTH knees. If you've ever experienced anything...

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