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therapy.

Coping with depression is not easy. There are days when I choose to stay in bed and hide under the covers all day. It’s not necessarily productive, but sometimes it’s what I need. For those of you who struggle with depression, I’ve decided to share a few of my personal forms of therapy with you. Now in order for this therapy to be...

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Living wholistically.

The whole is greater than the sum of its parts. -Aristotle Recently I was visiting a friend on my way back from Columbia after a few days at home. His brother and I somehow got into a conversation about depression. He was sharing about a girl he knew who had committed suicide. He talked about how she always came across as one of...

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Single Roots

Good morning, friends! I've been given the incredible opportunity to guest blog for my friends over at Single Roots! I really believe in what they're doing. Check out my first post for them here and let me know what you think! ...

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Are you a runner?

Last December I made the commitment to give running a shot. I downloaded the Couch to 5K app on my phone, asked my good friend, Becca to run with me and off we went. What I wasn't anticipating was how unprepared I really was. Two weeks in, I developed a serious case of knee tendinitis in BOTH knees. If you've ever experienced anything...

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Life Lessons.

I have been constructing a blog post in my head for the last couple of weeks, but when I sit down to write, I feel stuck. So instead, I've decided to share some key points I've learned over the last two and a half weeks:* God is ALWAYS faithful. I'm guessing this needs little explanation if you are a Believer, but uprooting my...

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Brief Update.

I've been trying to remember what it felt like my first days at Starbucks Ruston. After almost 5 years with predominantly the same team, they became my family. Today was my first day at my new store here in Columbia (technically Lexington). Everyone I met, from partners to customers, were super nice. The layout is a lot different from what I'm used to,...

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Things I wasn't expecting....

....Going thru the grief process after I got here. Yesterday was an emotional day for me, filled with excitement of starting something new, yet missing things and people back home. Luke and Lauren threw me a surprise "Welcome to Columbia" party last night. Thankfully they gave me an hour heads-up, which I was very grateful for. I'm an introvert, as most of you...

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Welcome Home!

I've officially made it to Columbia. I know I've been silent the last couple of months as I've prepared for this day, but honestly I never anticipated how busy I would be packing up and saying goodbye to loved ones. And this past week was no exception. Wednesday was my last official day at my store in Ruston. Thursday I woke up and...

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Thoughts from a Single Girl.

I recently read a great blog post on singleness, specifically being a "Single Lady". Thank you, Beyonce, for writing a song just for us, by the way. After posting it to my Facebook, one of my married friends commented on how grateful she was to read it & how she appreciated hearing what we single gals go through. It's interesting to me how...

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